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What to Know Concerning Addiction and Trauma

Most of the people who have suffered from trauma end up with addiction. Addiction is where a person has a strong desire for substance abuse or doing some specific activities. When someone faces a hard situation or abuse and the pain is too much to cope with can lead to trauma. When not attended, then someone can find a situation or drug to help them cope up with the pain of that trauma which leads to addiction. Proper treatment and management can be used to treat the addiction even though it is hard to quit. It is essential to understand the close connection between both addiction and trauma and this page can guide you with more info.

There are different types of addictions and they can affect your family life, work life, or even your health. Substance abuse, gambling, shopping, and sex are some of the addiction types which can be known through different signs. Someone should seek treatment immediately after they realize they have an addiction. You should read more from this site for you to know more on how to overcome an addiction.

When a person has a traumatic experience they can have a short or long term effects. The short term effects of trauma are the trouble sleeping well, difficult concentrating and easily irritated while the flashbacks, nightmares, anxiety, and depression. The actual event trauma, the complex trauma and the vicarious trauma are the three kinds of traumas. The actual event trauma can have a lasting effect but it can be less severe. The actual event trauma is a single trauma experience which affects the person. With complex trauma, someone experiences many trauma experiences one after another which is damaging since hope is lost. When someone has a lasting impact due to a traumatic experience which they witnesses or even hard about it without experiencing it first-hand, then this kind of trauma is known as the vicarious trauma. You can read more here about the different kinds of trauma and how to seek treatment.

People with traumatic experiences end up in addiction because they look for ways to numb their pain. These people keep on getting more drugs or even getting into activities which are helping in numbing their pain. Most people who experienced trauma as children and up as addiction due to the effects of abuse on their brain development and physiology. You can cope with trauma and addiction through therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet. Hence, it is all about seeking professional help to treat your trauma and addiction. Click here for more info on where to seek the help you need.

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